Start with the session goal.
Describe what you want the session to achieve in plain language. Give the draft a clear purpose before you shape the detail.
Your brief sets the direction.
Elevate / Workout BuilderProgramme.
Programme.
Deliver.
See the progress.
Use AI to prepare a workout draft, refine it with your coaching expertise, and connect delivery, athlete logging and reporting in one workflow.
Practical AI / Workout preparation
A useful starting point for your coaching expertise.
Spend less time building a session from scratch. AI drafting uses your exercise library to prepare a structured workout for you to review and edit.
Make the draft your own.
Review the proposed workout from your exercise library. Edit the exercises and prescription for your athletes before assigning the session.
The coach makes the final call.
Keep the work connected.
Assign the workout through Elevate. Athletes log their sets in the app, with the recorded work feeding the reports below.
From preparation to review, in one workflow.
From the plan to the athleteBuilt for the whole
Built for the whole
training cycle.
Structure programmes, assign workouts and review what actually happened. Give staff and athletes a shared view of the work.
Build the programme.
Reuse exercises and blocks, or start with an AI workout draft that you review and edit.
Deliver the session.
Assign training and let athletes log sets, reps and load in the Athlete App.
Review the response.
Explore adherence, workload and strength progression in athlete reporting.
Athlete reportingEvery session adds
Every session adds
to the story.
Move between training overview and strength progress. Compare the athlete with squad averages, prescribed work and their own history.
One athlete. A clearer trajectory.Workout Builder reporting · Example 28-day view
Training overview
View full reportStrength progress
View full reportActual Workout Builder reports · Example athlete dataSelect a chart to explore the detail
Explore attendance, completion, adherence, sets logged, tonnage, session RPE, S&C load and monotony. Strength views include estimated one-rep max and heaviest sets.
Explore your reporting needsThe detail behind developmentSee the pattern,
See the pattern,
then ask the next question.
Planned versus performed.
Understand who started, who completed, and how closely logged reps and load followed the prescription.
Lift-by-lift progression.
Follow estimated one-rep max, heaviest sets and working-max context across the reporting period.
Individual and squad context.
Use period comparisons, squad averages and the athlete's typical range to guide a more informed review.
Make the work visible
Your programme in full view.
Bring a session brief. See how drafting, coach review, athlete logging and reporting fit together in a working demo.
Book your demo